Examples of various MYnd Art workouts
cONNECT WITH nature: a LARGE hand offers a cheeky bird a chunk of bread.
Create a metaphor around a moment in your story
Express where you are in this moment then scan widely to identify a suitable metaphor for your experience.
Choose an image that holds your truth then select a MYnd Art workout in either 2 or 3 dimentions. Build scribbles and mark-making as you work on a design reflecting your truth
Then share your story on our Wall of Joy
Explore a journey towards tomorrow
Share neural workout conversations online and navigate tomorrow with greater clarity and calm.
Join us on a 7-Day MYnd Art Retreat
Hosted Online and at Knysna Nature Reserve
Retreat in a quiet nature reserve near the sea
Join us to build MYndful personal awareness and strength in the harmonious environment of Brenton on Sea, Knysna.
Or simply experience Biofeedback in nature
Mindful tech can track the quality and coherence of your mind+brain+body performance over time.
Want to Track your Energy for Impact?
Use non-invasive neurotech to record your MYnd Art journey
myNDFUL EEG Headband: is it timw for you to do a 7-day MYND workout? MYNDFUL training with THE RIGHT TECH can help To restore your energy and focus n the world!
Explore your Energy for Impact in a challenging task or project. When we feel overwhelmed by the pressures of our dynamic world, we can become dis-regulated or ‘stuck’. Neurofeedback can return us to coherence and clarity.
Neurofeedback is a non-invasive way to track our shifting states. We can build skill in calming when we want to be still, or to mobilize when it is time to take effective action in the world.
Recorded Biodata reveals your progress. Various practices affect the body uniquely. Get detailed session reports. Choose a biofeedback goal from these metrics, and observe how others shift in response.
Neurofeedback builds Brain power and energy, making it easier to shift from seeing problems to building innovative solutions - or simply engaging with things that you do have the power to change.
Neurofeedback ultimately builds brain and heart coherence and can build a happier and more positive mindstate.
Neurofeedback uses an electronic brain band fitted with non-invasive sensors to identify your shifting states via your brainwaves. Advanced brain tech tracks your inner workings in context - and can guide you towards greater energy for impact in applied situations.
Built-in two-channel brainwave and heart rate sensors customize biofeedback training at home, with 10 metrics and haptic 5 sounds to guide you.
EEG and HRT sensors and tracks 5 types of brainwaves, Heart Rate, Attention, and Relaxation in real time and provides monthly and yearly reports. Visualize performance and progress to build mental fitness or meditation into your routine.
Mindful tech can track the quality and coherence of your mind+brain+body performance over time.
The hardware records your individual sessions
The software assimilates your dominant brain waves in the moment in each session
You can track key shifts in and growth over time.