MYndful Art: Exploring stories for well-being
My MYnd is my future story
Join us on a 5-Day MYnd Art Retreat
Hosted Online and at Knysna Nature Reserve
Retreat in a quiet nature reserve near the sea
Join us to build MYndful personal awareness and strength in the harmonious environment of Brenton on Sea, Knysna.
Or simply experience Biofeedback in nature
Mindful tech can track the quality and coherence of your mind+brain+body performance over time.
Examples of various MYnd Art workouts
cONNECT WITH nature: a LARGE hand offers a cheeky bird a chunk of bread.
Create a metaphor around a moment in your story
Express where you are in this moment then scan widely to identify a suitable metaphor for your experience.
Choose an image that holds your truth then select a MYnd Art workout in either 2 or 3 dimentions. Build scribbles and mark-making as you work on a design reflecting your truth
Then share your story on our Wall of Joy
Mark-making on MYndful Card Kits can express your state
Design your own creation or illustrate one of our Wall Art Kits to express your story and states.
Share neural workout conversations online and navigate tomorrow with greater clarity and calm
Want to Track your Shifting States?
Use non-invasive neurotech to record your MYnd Art journey
myNDFUL EEG Headband: is it timw for you to do a 7-day MYND workout? MYNDFUL training with THE RIGHT TECH can help To restore your energy and focus n the world!
Explore your Energy for Impact in a challenging task or project. When we feel overwhelmed by the pressures of our dynamic world, we can become dis-regulated or ‘stuck’. Neurofeedback can return us to coherence and clarity.
Neurofeedback is a non-invasive way to track our shifting states. We can build skill in calming when we want to be still, or to mobilize when it is time to take effective action in the world.
Recorded Biodata reveals your progress. Various practices affect the body uniquely. Get detailed session reports. Choose a biofeedback goal from these metrics, and observe how others shift in response.
Neurofeedback builds Brain power and energy, making it easier to shift from seeing problems to building innovative solutions - or simply engaging with things that you do have the power to change.
Neurofeedback ultimately builds brain and heart coherence and can build a happier and more positive mindstate.
NeuroCoaching your Energy for Impact
Exploring the Gamekeeper role in a team
Holding Social Safety for Emerging Innovation
Build a collaborative culture and habits open to new opportunities
Work to navigate sources of conflict and to promote collaboration
Identify key escalation triggers and manage with-held responses
Support energy levels in diverse people in a shared challenges.